Is Nutmeg Tomato & Cheese Pasta 7M+ Dairy Free?

Ingredients

Tomato Purée* (23%), Cooked Pasta* (19%) (Water, Durum Wheat Semolina*, Dried Egg White*), Carrot* (17%), Onion*, Water, Courgette* (8%), Cheddar Cheese* (Milk) (4%), Aubergine*, Red Pepper*, Dried Whole Milk*, Basil*, Garlic*, Olive Oil*, Thyme*, *Organic ingredients

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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