Is Nutra Naturals Beef Bone Broth Lemon Ginger ACV 190g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

australian lemon
australian grass fed beef bones
cayenne pepper
apple cider vinegar

australian lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

australian grass fed beef bones

cayenne pepper

apple cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Australian Grass Fed Beef Bones (85 %), Sea Salt, Australian Lemon (1 %), Apple Cider Vinegar, Ginge r* (1 %), Turmeric*, Guava Leaf Extract, Native Mo untain Pepper, Cayenne Pepper. *Certified Organic Ingredients

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