Is Nutra Naturals Chicken Bone Broth Native Herbs 190g GERD Friendly?
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Why it's not GERD friendly
- onion
- apple cider vinegar
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Chicken Bone Broth (42 %) (Australian Free Range Chicken Bones*, Chicken Collagen Peptides), Inactive Nutritional Yeast Flakes, Sweet Potato, Pumpkin*, Sea Salt, Apple Cider Vinegar, Onion, Garlic, Chive Flakes, Native Mountain Pepper (0.1 %), Native Saltbush. *Certified Organic Ingredients
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Nutra Naturals Chicken Bone Broth Native Herbs 190g is available at 1 retailer
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