Is Nutra Naturals Chicken Bone Broth Lemon & Paprika 190g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

native mountain pepper
cayenne pepper
smoked paprika

native mountain pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Bone Broth (41 %) (Australian Free Range Chicken Bones*, Chicken Collagen Peptides), Inactive Nutritional Yeast Flakes, Sweet Potato, Pumpkin*, Sea Salt, Lemon, Apple Cider Vinegar, Garlic, Smoked Paprika, Native Mountain Pepper, Cayenne Pepper. *Certified Organic Ingredients

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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