Is Nutra Organics Collagen Beauty with Verisol + Vitamin C (Skin Hair Nails Gut) Waterberry 300g Vegan?


Ingredients
Hydrolysed Collagen, Verisol Bioactive Collagen Peptides, Premium Refractance Dried Fruit Blend (Strawberry Juice, Lime, Beetroot Juice), Natural Plant Based Flavours (Strawberry, Watermelon), Monk Fruit Extract, Camu Camu, Orgen-zn Guava, Horsetail Herb, Organic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


