Is Nutra Organics Lemon Lime Collagen Beauty Dairy Free?

Ingredients

Energy, Protein, Fat, Carbohydrate, Sodium, Vitamin C, Zinc, Hydrolysed Collagen Peptides, Verisol." Bioactive Collagen Peptides, Premium Refractance Dried Fruits [blood Orange, Lemon (5 %), Lime (5 %)], Natural Plant Based Flavours, Natural Sweetener (monk Fruit Extract), Camu Camu *, Sunflower Extract, Orgen-zn� Guava", Horsetail Herb". "certified Organic Ingredients. Manufactured In A Facility That Also Processes Products Containing Milk, Egg, Soy, Sesame, Lupin, Fish, Crustacean, Mollusc And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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