Is Nutra Organics Lovers Latte (Cacao & Love Herbs - Evoking Hot Chocolate) 90g x 8 Display Low FODMAP?
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Why it's a maybe for low FODMAP
- peruvian maca
- natural plant-based vanilla flavour
- roasted carob powder
peruvian maca
Dietitian noteMaca has not yet been tested, so its FODMAP content is unknown. It's best to limit this ingredient or test your tolerance with a small portion when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cacao Powder, Roasted Carob Powder, Arousing Herbal Blend (Peruvian Maca (Yellow, Red And Black), Damiana, Horny Goat Weed, Tribulus), Coconut Mct Oil, Natural Plant-based Vanilla Flavour, Sunflower Lecithin, Pink Himalayan Crystal Salt, Luo Han Gua (Monk Fruit Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Nutra Organics Lovers Latte (Cacao & Love Herbs - Evoking Hot Chocolate) 90g x 8 Display is available at 1 retailer
About this product
Beverage · Powder