Is Nutra Organics Organic Wholefood Bars Berry Choc Chunk (Calcium + Fibre) 30g x 30 Display Low FODMAP?

Ingredients

Rice Malt Syrup, Cranberries, Murray River Sultanas, Dark Belgium Choc Buttons, Cocoa Mass, Sugar, Cacao Butter, Vanilla Powder, Desiccated Coconut, Sprouted & Fermented Pea Protein, Cacao, Sunflower Seeds, Linseed Meal, Water Hulled Tahini (Sesame Seeds), Fructooligosaccharides (Prebiotic Fibre), Chia Seed Meal, Berry Choc Chunk (Coconut Sugar, Cacao Powder, Mango, Acai Berry, Beetroot, Raspberry , Blueberry , Cranberry, Aquamin Marine Minerals (Arctic Sea Algae), Goji Berry, Vanilla Bean Powder, Himalayan Crystal Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

Nutra Organics Organic Wholefood Bars Berry Choc Chunk (Calcium + Fibre) 30g x 30 Display is available at 1 retailer

About this product

Protein Bar · Bar