Is NUTRA SEA OMEGA-3 (FORMERLEY NUTRA SEA EPA / DHA LIQUID) (LEMON) - 200ML Vegetarian?
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Why it's not vegetarian
- anchovies
- mackerel
- pharmaceutical quality fish oil
- natural lemon flavour
anchovies
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Pharmaceutical Quality Fish Oil (Sardines, Anchovies, Mackerel), Natural Lemon Flavour, Natural Tocopherols, Green Tea Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
NUTRA SEA OMEGA-3 (FORMERLEY NUTRA SEA EPA / DHA LIQUID) (LEMON) - 200ML is available at 1 retailer
About this product
Supplement · Liquid