Is Nutrafol Men Dairy Free?

Ingredients

Vitamin A (as Beta-Carotene), Vitamin C (as Camu Camu Fruit, Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as a-tocopherol), Biotin (as D-Biotin,, lodine (from Organic Kelp) (Laminaria Digitata), Zinc (as Zinc Amino Acid Chelate), Selenium (as Selenium Amino Acid Chelate), Saw Palmetto (Fruit) CO2 Extract (>45% Fatty Acids), Hydrolyzed, Marine Collagen Type I & III, Sensoril® Ashwagandha (Root and, Leaf) Extract (10% Withanolides), BCM-95 Bio-Curcumin®, Curcumin (Rhizome) Extract (95% Total Curcuminoid Complex),, Full Spectrum Palm Extract (20% Tocotrienol/Tocopherol, Complex), Hyaluronic Acid, L-Cysteine, L-Lysine, L-Methionine, Horsetail (Stem and Leaf), Extract, Japanese Knotweed (Root) Extract (50% Resveratrol),, Solubilized Keratin, Black Pepper (Fruit) Extract (95% Piperine),, Capsicum (Fruit) Extract (2% Capsaicinoids), Vegetable Cellulose Capsule (Hypromellose, Organic Rice Hulls., Fish (Atlantic Cod. Haddock, Pollock).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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