Is Nutrafol Women's Vegan Dairy Free?

Ingredients

Vitamin A (as Beta-carotene), Vitamin C (as Ascorbic Acid), Vitamin D (d3 As Cholecalciferol From Algae), Vitamin E (as D-alpha Tocopherol), Vitamin B12 (as Methylcobalamin), Iodine (from Organic Kelp), Zinc (as Zinc Amino Acid Chelate), Selenium (as Selenium Amino Acid Chelate), Vitamin K2 (as Menaquinone-7), Synergen Plant Complex (patented) Sensoril Ashwagandha Extract (root And Leaf), Saw Palmetto Extract (fruit) (45% Fatty Acids), Moldavian Dragonhead Extract (flower), Turmeric Extract (rhizome) (45% Curcuminoids), Palm Extract (fruit) (15% Tocotrienol), Hyaluronic Acid, Nutrafol Bio-blend Chlorella, Pea Extract (sprout), L-cysteine, L-lysine, Beet Powder (root), Bacillus Subtilis De111 (1 Billion Cfu), Bamboo Extract (leaf) (70% Silica), Cayenne Extract (fruit) (2% Capsaicinoids)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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