Is Nutrail Vanilla Almond Protein Nut Granola Vegan?
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Ingredients
Sunflower Seeds, Pumpkin Seeds, Erythritol, Whey Protein Crisps (whey Protein Concentrate, Tapioca Starch), Almonds, Pecans, Butter (pasteurized Cream, Natural Flavor), Whey Protein Concentrate, Vanilla Extract, Salt, Monk Fruit Extract. Contains Milk and Tree Nuts (Almond, Pecan).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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