Is Nutrament Nutrition Drink, Complete, Chocolate Dairy Free?


Ingredients
Skim Milk, Sugar, Canola Oil, Calcium Caseinate, High Oleic Sunflower Oil, Cocoa Processed With Alkali, Corn Syrup, Corn Oil, Sodium Caseinate, Magnesium Phosphate, Magnesium Chloride, Carrageenan, Artificial Flavor, Soy Lecithin, Salt, Sodium Ascorbate, Ferrous Sulfate, Zinc Sulfate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Cupric Sulfate, Red 3, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Vitamin K1, Vitamin B12
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


