Is Nutrex Hawaii BioAstin® Hawaiian Astaxanthin Vegan Formula Dietary Supplement -- 4 mg - 120 Vegan Softgels Vegetarian?


Ingredients
Natural Hawaiian Astaxanthin (From Haematococcus Pluvialis Microalgae), Other Extra Virgin Olive Oil, High Oleic Safflower Oil, Non-gmo Modified Cornstarch, Seaweed, Glycerine (Vegetable), Sorbitol, Purified Water, Natural Tocopherols (From Sunflower Oil), Also Contains Naturally Occurring Carotenoids Including Lutein In A Synergistic Blend
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


