Is Nutrex Hawaii Bioastin Hawaiin Astaxanthin 12MG - 120 Gel Caps Low FODMAP?
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Ingredients
High Oleic Safflower Oil, Gelatin (bovine), Glycerin, Purified Water, Vitamin E (natural mixed tocopherols from sunflower oil). CE ANNED 7 3 2894 40034 4
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.