Is Nutri Grain Mini Bars, Awesome Apple, Soft Baked, Kids Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Crust : Whole Wheat Flour , Enriched Flour ( Wheat Flour , Niacin , Reduced Iron , Vitamin Bi [ Thiamin Mononitrate ] , Vitamin B2 [ Riboflavin ] , Folic Acid ) , Soybean Oil , Soluble Corn Fiber , Sugar , Whole Grain Oats , Dextrose , Fructose , Calcium Carbonate , Whey , Salt , Cellulose , Natural Flavors , Potassium Bicarbonate , Cinnamon , Mono and Diglycerides , Soy Lecithin , Wheat Gluten , Xanthan Gum , Carrageenan , Niacinamide , Reduced Iron , Zinc Oxide , Vitamin A Palmitate , Guar Gum , Vitamin B1 ( Thiamin Hydrochloride ) , Vitamin B6 ( Pyridoxine Hydrochloride ) , Vitamin B2 ( Riboflavin ) , Filling : Invert Sugar , Fructose , Vegetable Glycerin , Modified Food Starch , Apple Puree Concentrate , Dextrose , Palm Oil , Apple Powder , Lemon Juice Concentrate , Cornstarch , Cellulose Gel , Sodium Citrate , Cellulose Gum , Cinnamon , Citric Acid .

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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