Is nutri grain Gluten Free?

Ingredients

cce 1%heat tour oatmeal, maize four), sugar, wheat protein maltodextrin, mola, mre, vergetrias gum (acacia gum), szalt, barley malt etrac minerals (calcium carbonate, iron, zinc out raising agent (potasium toicartoonate), na flavours, natural coslours (paprika, turmeie vitamins (niacin, vitamin b6, ribotlavin, foa contains cereals containing gluten. may contain traces c peanuts and/or tree nuts. made in australia from at least 81% g australian ingredients

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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