Is NUTRICRUSH SHAKE MIX, MOCHA CARAMEL Dairy Free?

Ingredients

CALCIUM CASEINATE, FRUCTOSE, RESISTANT MALTODEXTRIN (DIETARY FIBER), MALTODEXTRIN, NATURAL FLAVOR, SUNFLOWER OIL, COCOA, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MILK CALCIUM COMPLEX, DECAFFEINATED INSTANT COFFEE, SALT, SODIUM CASEINATE, KONJAC (THICKENER), SOY LECITHIN, COCOA EXTRACT, MONK FRUIT EXTRACT (SWEETENER), MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PROTECT FLAVOR), XANTHAN GUM, STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN, CARRAGEENAN, VITAMIN D3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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