Is Nutrient Water Pineapple Watermelon Flavour Multi-V Dairy Free?

Ingredients

Deionised water, crystalline fructose, food acid (citric acid), natural pineapple watermelon flavour, natural colour from fruit (lycopene), ascorbic acid (vitamin C), electrolytes (potassium citrate, calcium lactate, magnesium phosphate tribasic), natural emulsifiers (gum arabic, ester gum), alpha-tocopheryl acetate (vitamin E), niacin (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), retinol palmitate (vitamin A), cholecalciferol (vitamin D), cyanocobalamin (vitamin B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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