Is NutriGold Organic Prenatal Multi Gold Dietary Supplement Dairy Free?

Ingredients

Organic Whole-food Blend : ( Organic Curry Murraya Koenigii [ Leaf ] , Organic Amla [ Fruit ] , Organic Guava [ Fruit ] , Organic Broccoli [ Floret ] , Organic Tomato [ Fruit ] , Organic Carrot [ Root ] , Organic Spinach [ Leaf ] , Organic Kale [ Leaf ] , Organic Moringa [ Leaf ] , Organic Lemon [ Peel ] , Organic Sesbania [ Leaf ] , Organic Annatto [ Seed ] , Organic Mustard [ Seed ] , Organic Holy Basil [ Aerial ] , Organic Apple [ Fruit ] , Organic Parsley [ Leaf ] , Organic Beet [ Root ] , Organic Green Cabbage [ Leaf ] , Organic Blueberry [ Fruit ] , Organic Raspberry [ Fruit ] , Organic Strawberry [ Fruit ] ) . Other Ingredients : Organic Veggie Capsule ( Pullulan ) , Organic Rice Concentrate .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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