Is NutriGold Organic Prenatal Multi Gold Dietary Supplement Vegetarian?

Ingredients

Organic Whole-food Blend : ( Organic Curry Murraya Koenigii [ Leaf ] , Organic Amla [ Fruit ] , Organic Guava [ Fruit ] , Organic Broccoli [ Floret ] , Organic Tomato [ Fruit ] , Organic Carrot [ Root ] , Organic Spinach [ Leaf ] , Organic Kale [ Leaf ] , Organic Moringa [ Leaf ] , Organic Lemon [ Peel ] , Organic Sesbania [ Leaf ] , Organic Annatto [ Seed ] , Organic Mustard [ Seed ] , Organic Holy Basil [ Aerial ] , Organic Apple [ Fruit ] , Organic Parsley [ Leaf ] , Organic Beet [ Root ] , Organic Green Cabbage [ Leaf ] , Organic Blueberry [ Fruit ] , Organic Raspberry [ Fruit ] , Organic Strawberry [ Fruit ] ) . Other Ingredients : Organic Veggie Capsule ( Pullulan ) , Organic Rice Concentrate .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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