Is Nutrisystem 5 Day Turbo Protein Powered Classic Weight Loss Kit, 3.9 lbs, 15 Meals, 5 Shake Mixes Alpha-Gal Friendly?
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Ingredients
Apple Strudel Bar Rolled Oats, White Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Whey, Soy Lecithin (As Emulsifier), Natural Vanilla), Apple, Soy Protein Nuggets (Isolated Soy Protein, Rice Starch), Brown Sugar, Inulin, Glycerin, High Oleic Sunflower Oil, Natural Flavor, Cinnamon, Sea Salt, Biscotti Bites Sugar, Almonds, Butter, Whole Wheat Flour, Resistant Maltodextrin, Eggs, Whey Protein Concentrate, Pistachio Nuts, Enriched Flour (Wheat Flour, Thiamine, Riboflavin, Niacin, Reduced Iron, Folic Acid), Vital Wheat Gluten, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Cinnamon Raisin Baked Bar Butter, Oats, Raisin Paste, Raisins, Chicory Root, Honey, Fructose, Natural Flavors, Sugar, Baking Soda, Soy Lecithin, Maple Brown Sugar Oatmeal Rolled Oats, Sugar (Cane Sugar, Maple Sugar, Brown Sugar), Maltodextrin, Dextrose, Salt, Calcium Silicate, Caramel Color, Lo Han, Peanut Butter Granola Bar Corn Syrup, Peanut Coating (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (An Emulsifier)), Rolled Oats, Peanuts, Soy Protein Nuggets (Soy Protein Isolate, Rice Flour, Salt), Gum Arabic, Peanut Flour, Soy Protein Isolate, Peanut Butter (Peanuts, Salt), Peanut Oil, Sea Salt, Mixed Tocopherols, Cheddar Broccoli Rice White Rice, Cheese Powder (Milk, Cheese Culture, Salt, Enzyme), Milk Protein Isolate, Yeast Extract, Natural Flavors (Maltodextrin, Cheese, Butter Flavor, Soybean Oil, Annatto, Turmeric), Vegetables (Dehydrated), Broccoli, Onion, Garlic, Contains Less Than 2% Of: Buttermilk Powder (Skim Milk, Dry Whey), Nonfat Milk Powder, Modified Cornstarch, Potassium Chloride, Tetrasodium Pyrophosphate, Dipotassium Phosphate, Lactic Acid, Propylene Glycol Esters Of Fatty Acids, Mono-diglycerides, Annatto Powder (Color), Tuna Salad Tuna, Water, Water Chestnuts, Onions, Soybean Oil, Egg, Egg Yolk Powder, Vinegar, Pickled Onion, Pickled Cucumber, Pickled Garlic, Xanthan Gum, Double Chocolate Caramel Bar Milk Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (Processed With Alkali), Palm Oil, Soy Lecithin), Cocoa Soy Crisps (Soy Protein Isolate, Cocoa Powder, Tapioca Starch), Corn Syrup, Caramel (Glucose, Sugar, Water, Modified Palm Kernel Oil, Skim Milk Powder, Whey Protein Concentrate (Contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Cocoa Powder, Polydextrose, Isomalto-oligosaccaride, Organic Cane Sugar, Soy Lecithin (Emulsifier), Cocoa Liquor, Monk Fruit Extract, Loaded Potato Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Whey Powder, Cheddar Cheese Powders (Milk, Salt, Cheese Culture, Enzymes), Dried Bacon Bits Cured With Water, Sodium Erythorbate, Sodium Nitrate May Also Contain Smoke Flavoring, Sodium Phosphate, Flavoring, Whey Protein Concentrate Powder, Calcium Caseinate, Lactose, Butterfat Powder Butterfat, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide, Contains Less Than 2% Of: Dried Onion, Modified Food Starch, Buttermilk Powder, Sour Cream Cultured Cream Cream, Nonfat Milk, Culture, Enzymes, Tocopherols (Vitamin E), Ascorbyl Palmitate, Onion Powder, Butter Powder Butter, Cream, Dried Leeks, Blue Cheese Powder Milk, Cheese Culture, Dried Chives, Disodium Phosphate, White Cheddar Mac And Cheese Enriched Macaroni (Dried) (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Cheese Sauce Packet (Cheddar And Blue Cheeses (Dried) (Pasteurized Milk, Food Starch Modified, Whey, Contains Less Than 2% Of: Whole Milk (Dried), Nonfat Milk (Dried), Butter (Dried) And Cream (Dried) (Cream, Tocopherols, Buttermilk (Dried), Butterfat (Dried) (Butterfat, Canola And Soybean Oils, Dried Torula Yeast, Citric Acid, Annatto, Turmeric, Extractives Of Paprika (Colors), Medium Chain Triglycerides, Contains Less Than 2% Of: Acetylated Monoglycerides, Potassium Carbonate, Sodium Carbonate, Sodium Phosphates, Chicken Pasta Parmesan Water, Cooked Diced Chicken Breast With Rib Meat Chicken Breast With Rib Meat, Rice Starch, Isolated Soy Protein, Enriched Pasta Durum Semolina, Egg Whites, Ferrous Sulfate, Crushed Tomatoes, Green Bell Peppers, Parmesan Cheese Pasteurized Cow's Milk, Modified Corn Starch, Romano Cheese Pasteurized Cow's Milk, Tomato Paste, Kale, Agave Syrup, Garlic Powder, Spices, Oleoresin Paprika, Hearty Beef Stew Water, Beef, Potatoes, Carrots, Peas, Contains 2% Or Less Of Isolated Soy Protein, Celery, Corn Flour, Potato Starch, Textured Vegetable Protein Soy Flour, Hydrolyzed Soy, Corn, Wheat Protein, Cream Of Tartar, Ravioli With Meat Sauce Tomato In Juice Tomatoes, Tomato Juice, Calcium Chloride, Ravioli Enriched Durum Flour Durum Flour Niacin, Ricotta Cheese Pasteurized Whey, Mozzarella Cheese Pasteurized Part Skim Milk, Pasteurized Eggs, Bread Crumbs Bleached Wheat Flour, Yeast, Parsley, Basil Oil Extract Natural Flavor, Soy, Ground Beef, Contains 2% Or Less Of: Sugar, Parmesan Cheese Pasteurized Milk, Flavor Salt, Less Than 2% Of Natural Flavors, Tomato Powder, Spice, Oleoresin Paprika, Meatballs In Marinara Sauce: Cooked Meatballs Beef, Textured Soy Flour, Bread Crumbs Wheat Flour, Concentrated Crushed Tomatoes, Vegetable Base Sugar, Carrot, Corn Oil, Corn Starch, Contains 2% Or Less Of: Modified Corn Starch, Beef Stock Concentrate, Olive Oil, Sea Salt, Pasta Fagioli Water, Diced Tomatoes Tomatoes, White Beans, Pasta Durum Semolina, Egg White, Vegetarian Pizza Crumble Water, Soy Protein Concentrate, Canola Oil, Dehydrated Garlic, Red Bell Peppers, Thiamine Hydrochloride, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamine (Vitamin B12), Calcium Pantothenate, Ferric Orthophosphate, Zinc Oxide, Kidney Beans, Contains 2% Or Less Of: Parmesan Cheese Pasteurized Milk, Natural Flavor Yeast Extract, Soy Sauce Soybeans, Wheat, Paprika Oleoresin, Textured Vegetable Protein Soy Protein Concentrate, Tomato Powder, Turboshake Chocolate Whey Protein Concentrate, Dietary Fiber Blend Inulin, Cocoa (Processed With Alkali), Soy Lecithin, Guar Gum, Xanthan Gum, Sunflower Oil, Cornstarch, Cocoa Extract, Monk Fruit Extract (Sweetener), Carrageenan, Magnesium Oxide (10% Dv), Stevia Leaf Extract, Vitamin C, Bacillus Coagulans Gbi-30 6086, Tocopherols (To Protect Flavor), Mono And Diglycerides, Vitamin E (Alpha Tocopheryl Acetate (20% Dv)), Niacinamide (20% Dv), Zinc Sulfate (10% Dv), Copper Gluconate (10% Dv), D-calcium Pantothenate (10% Dv), Vitamin A Palmitate, Manganese Sulfate (10% Dv), Pyridoxine Hydrochloride (20% Dv), Riboflavin (20% Dv), Thiamin Mononitrate (20% Dv), Chromium Nicotinate Glycinate Chelate (10% Dv), Folic Acid (10% Dv), Biotin (10% Dv), Potassium Iodide (10% Dv), Vitamin K (Phytonadione (10% Dv)), Magnesium Carbonate, Vitamin D3 (10% Dv), Vitamin B12 (Cyanocobalamin (20% Dv))
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.