Is Nutrisystem Butter Popcorn Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

natural butter flavors
milk
whey protein concentrate

natural butter flavors

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Popcorn, Seasoning (whey Protein Concentrate, Natural Butter Flavors [includes Maltodextrin, Annatto And Turmeric (for Color}], Salt, Extractives Of Turmeric And Paprika, Spice Extractive), Sunflower Oil. Contains Milk.

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