Is Nutrisystem Cheese Puffs (8 ct Pack) - Delicious, Diet Friendly Snacks Perfectly Portioned For Weight Loss® Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

extractives of paprika

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ound Yellow, Red Lentils, Rice Meal, Sunflower Oil, Cheddar Cheese Seasoning, (Whey, Maltodextrin, Salt, Natural Flavors, Cheddar Cheese, (Cultured Milk, Salt, Enzymes), Buttermilk, Yeast Extract, Lactic Acid, Extractives Of Paprika (Color), Sour Cream (Cultured Cream, Nonfat Milk), Disodium Phosphate, Citric Acid, Extractives Of Turmeric (Color)), Nbsp,whey Protein Isolate, Whey Protein Concentrate, Pea Hull Fiber, Contains Milk,,manufactured In A Facility That Also Processes Soy, Tree Nuts And Wheat

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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