Is Nutrisystem® Grilled Chicken Sandwich, 10ct. Frozen Sandwiches on Whole-Wheat Rolls to Support Healthy Weight Loss GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white distilled vinegar powder
- garlic powder
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fully Cooked Flame Broiled Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Seasoning (Corn Syrup Solids, Brown Sugar, Dextrose, Vinegar Powder (Maltodextrin, White Distilled Vinegar Powder, Food Starch-modified), Garlic Powder, Onion Powder, Dehydrated Cooked Chicken), Isolated Oat Product, Natural Salt Enhancer (Potassium Chloride, Flavoring, Autolyzed Yeast Extract, Maltodextrin), Salt, Sodium Phosphates, Whole Grain Bun: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Contains 2% Or Less Of: Soybean Oil, Monoglycerides (With Ascorbic Acid (Vitamin C) And Citric Acid (Antioxidants)), Calcium Propionate (For Freshness), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Contains Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Nutrisystem® Grilled Chicken Sandwich, 10ct. Frozen Sandwiches on Whole-Wheat Rolls to Support Healthy Weight Loss is available at 1 retailer
About this product
Frozen Meal · Frozen