No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nutrisystem® Hamburger, 10ct. Frozen Beef Burgers on Whole-Wheat Buns to Support Healthy Weight Loss Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

fully cooked beef patty (caramel color added): beef, water, textured vegetable protein product (soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [b1], pyridoxine hydrochloride [b6], riboflavin [b2], cyanocobalamin [b12]), isolated oat product, salt, sodium phosphates, caramel color, seasoning (maltodextrin, grill flavor [from sunflower oil], modified corn starch, disodium inosinate and disodium guanylate, torula yeast, corn syrup solids), spice, onion powder. whole grain bun: water, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar, yeast (yeast, sorbitan monostearate, ascorbic acid), contains 2% or less of: soybean oil, salt, monoglycerides (with ascorbic acid [vitamin c] and citric acid [antioxidants]), calcium propionate (for freshness), calcium sulfate, wheat starch, ascorbic acid, enzymes. contains soy and wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nutrisystem® Hamburger, 10ct. Frozen Beef Burgers on Whole-Wheat Buns to Support Healthy Weight Loss is available at 1 retailer

Walmart

About this product

Frozen Meal · Patty, Frozen

Flavor
MeatySavorySaltyUmami
Texture
JuicySoft
Commonly used for
LunchMeal PrepSandwichOn The Go
Low FODMAP? Nutrisystem® Hamburger, 10ct. Frozen Beef Burgers on Whole-Wheat Buns to Support Healthy Weight Loss | Spoonful