Is Nutrisystem High Protein Pancake Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Wheat Flour, Sunflower Oil, Whey Protein Isolate, Soy Protein Isolate, Flaxseed, Egg White Solids, Nonfat Milk, Whole Egg, Sodium Bicarbonate, Sodium Caseinate, Sodium Acid Pyrophosphate, Soy Lecithin, Tocopherols And Rosemary Extract (for Freshness), Salt, Monocalcium Phosphate, Steviol Glycosides, Sunflower Lecithin. Contains Milk, Soy and Wheat.

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