Is Nutrisystem® Homestyle Pancakes, 10ct. Frozen Breakfast-Ready Servings to Support Healthy Weight Low FODMAP?


Ingredients
Whole Wheat Flour, Whey, Buttermilk, Sugar, Whole Eggs, Maple Nuggets (Sugar, Vegetable Oil (Palm, Palm Kernel), Wheat Flour, Cocoa Powder, Glucose, Extractives Of Fenugreek, Maple Sugar, Caramel Color, Soy Lecithin), Soybean Oil, Baking Powder, Whey Protein Concentrate, Natural Maple Butter Flavor (Maple Syrup, Sugar Syrup And Natural Flavor), Salt, Contains Egg, Milk, Soy And Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


