Is Nutrisystem Salty Snack Pack (10 ct Pack) - Delicious, Diet Friendly Snacks Perfectly Portioned For Weight Loss® Low FODMAP?
Why it's not low FODMAP
- onion powder
- garlic powder
- natural hickory smoke flavor
- other tree nuts
- whey
- honey
- +18 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+20 more in the app
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Ingredients
Ound Yellow, Red Lentils, Rice Meal, Sunflower Oil, Cheddar Cheese Seasoning, (Whey, Maltodextrin, Salt, Natural Flavors, Cheddar Cheese, (Cultured Milk, Salt, Enzymes), Buttermilk, Yeast Extract, Lactic Acid, Extractives Of Paprika (Color), Sour Cream (Cultured Cream, Nonfat Milk), Disodium Phosphate, Citric Acid, Extractives Of Turmeric (Color)), Nbsp,whey Protein Isolate, Whey Protein Concentrate, Pea Hull Fiber, Contains Milk,,manufactured In A Facility That Also Processes Soy, Tree Nuts And Wheat,popcorn, Expeller Pressed Oil (Sunflower, Safflower, Canola), Natural Butter Flavor, Salt, Beta Carotene (For Color), Contains Milk, Manufactured In A Facility That Also Processes Soy And Wheat,choice Blended Wheat Flour, Modified Wheat Starch, Isolated Soy Protein, Soy Flour, Butter, Canola Oil, Wheat Gluten, Wheat Gluten Protein Isolate (Wheat Gluten, Phosphate, Lactic Acid, Sulfite), Corn Syrup, Malt Syrup, Pectin, Baking Powder, Lecithin, Natural Colors And Flavors, Yeast, Contains Milk, Soy And Wheat,multigrain Protein Chip (Soy Flour, Rice Flour, Degermed Yellow Corn Grits, Flax Seeds, Quinoa, Chia Seeds, Canola Oil, Sea Salt), Smoky Bbq Seasoning (Sugar, Powdered Molasses (Refiners Syrup, Molasses, Caramel Color), Tomato Powder, Salt, Yeast Extract, Paprika, Onion Powder, Spices, Garlic Powder, Natural Hickory Smoke Flavor, Citric Acid, Sunflower Oil), Sunflower Oil, Contains Soy, Manufactured In A Facility That Also Processes Milk And Wheat,peanuts (Peanuts, Canola, Peanut Oil, Cottonseed Oil, Sea Salt), Honey Roasted Almonds (Almonds, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Starch), Pretzel Balls (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, High Oleic Canola Oil, Soybean Oil, Contains Less Than 2% Of Corn Syrup, Leavening (Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Barley Malt Extract), Contains Peanuts, Tree Nuts (Almonds), Wheat, Manufactured In A Facility That Also Processes Milk, Soy And Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Nutrisystem Salty Snack Pack (10 ct Pack) - Delicious, Diet Friendly Snacks Perfectly Portioned For Weight Loss® is available at 1 retailer
About this product
Snack · Pouch


