Is Nutrisystem Smoky BBQ Snack-A-Rounds™ (8 ct Pack) - Delicious, Diet Friendly Snacks Perfectly Portioned For Weight Loss® GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Multigrain Protein Chip, (Soy Flour, Rice Flour, Degermed Yellow Corn Grits, Flax Seeds, Quinoa, Chia Seeds, Canola Oil, Sea Salt), Nbsp,smoky Bbq Seasoning, (Sugar, Powdered Molasses (Refiners Syrup, Molasses, Caramel Color), Tomato Powder, Salt, Yeast Extract, Paprika, Onion Powder, Spices, Garlic Powder, Natural Hickory Smoke Flavor, Citric Acid, Sunflower Oil), Nbsp,sunflower Oil, Contains Soy, Manufactured In A Facility That Also Processes Milk And Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Nutrisystem Smoky BBQ Snack-A-Rounds™ (8 ct Pack) - Delicious, Diet Friendly Snacks Perfectly Portioned For Weight Loss® is available at 1 retailer
About this product
Snack · Pouch