Is NUTRISYSTEM, SNACK-A-ROUNDS CRUNCHY MULTIGRAIN CHIPS, CREAMY RANCH Lactose Free?
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Why it's not lactose free
- nonfat milk
- sour cream
- cultured cream
- cultured milk
- sweet cream buttermilk solids
- buttermilk
- whey
- cheddar cheese
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
MULTIGRAIN PROTEIN CHIP (SOY FLOUR, RICE FLOUR, DEGERMED YELLOW CORN GRITS, FLAX SEEDS, QUINOA, CHIA SEEDS, CANOLA OIL, SEA SALT), CREAMY RANCH SEASONING (BUTTERMILK [SWEET CREAM BUTTERMILK SOLIDS], CHEDDAR CHEESE [{CULTURED MILK, SALT, ENZYMES}, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], SOUR CREAM [CULTURED CREAM, NONFAT MILK], DEHYDRATED ONION AND GARLIC, YEAST EXTRACT, PAPRIKA, DEHYDRATED PARSLEY, SALT), SUNFLOWER OIL.
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Snack · Pouch