Is NUTRITION BARS CRISPY DELIGHTS, PEANUT CHOCOLATE CHIP Vegetarian?
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Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), FRUIT JUICE AND GRAIN DEXTRINS, CHOCOLATE FLAVORED COATING (LACTITOL, FRACTIONATED PALM KERNEL OIL, POLYDEXTROSE, COCOA, ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT, ACESULFAME K), PEANUT LAYER (MALTITOL SYRUP, PEANUTS, SORBITOL, PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, SALT, LOCUST BEAN GUM, BETA-CAROTENE, GUM ARABIC, XANTHAN GUM), CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA FLAVORING), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN MALTODEXTRIN, RICE SYRUP, CARAMEL (MALTITOL SYRUP, NONFAT MILK, FRACTIONATED PALM KERNEL OIL, MILK PROTEIN ISOLATE, CREAM, GLYCERINE, BUTTER [CREAM, SALT], SALT, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, NATURAL FLAVORS, CARRAGEENAN, SOY LECITHIN), PEANUT OIL; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, BROWN RICE SYRUP, NATURAL AND ARTIFICIAL FLAVOR, PEANUT FLOUR, CALCIUM PHOSPHATE, CELLULOSE GEL, PEANUTS, DL-ALPHA-TOCOPHERYL ACETATE, SALT, ASCORBIC ACID, GUAR GUM, FRUCTOSE, SUCRALOSE, BETA-CAROTENE AND CHROMIUM CHLORIDE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.