Is NUTRITION BARS CRISPY DELIGHTS, PEANUT CHOCOLATE CHIP Vegan?
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Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), FRUIT JUICE AND GRAIN DEXTRINS, CHOCOLATE FLAVORED COATING (LACTITOL, FRACTIONATED PALM KERNEL OIL, POLYDEXTROSE, COCOA, ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT, ACESULFAME K), PEANUT LAYER (MALTITOL SYRUP, PEANUTS, SORBITOL, PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, SALT, LOCUST BEAN GUM, BETA-CAROTENE, GUM ARABIC, XANTHAN GUM), CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA FLAVORING), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN MALTODEXTRIN, RICE SYRUP, CARAMEL (MALTITOL SYRUP, NONFAT MILK, FRACTIONATED PALM KERNEL OIL, MILK PROTEIN ISOLATE, CREAM, GLYCERINE, BUTTER [CREAM, SALT], SALT, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, NATURAL FLAVORS, CARRAGEENAN, SOY LECITHIN), PEANUT OIL; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, BROWN RICE SYRUP, NATURAL AND ARTIFICIAL FLAVOR, PEANUT FLOUR, CALCIUM PHOSPHATE, CELLULOSE GEL, PEANUTS, DL-ALPHA-TOCOPHERYL ACETATE, SALT, ASCORBIC ACID, GUAR GUM, FRUCTOSE, SUCRALOSE, BETA-CAROTENE AND CHROMIUM CHLORIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.