Is NUTRITION ENERGY BAR, DARK CHOCOLATE Vegan?
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Ingredients
SOY PROTEIN ISOLATE, INVERT EVAPORATED CANE SYRUP, SUGAR, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI)†, FRACTIONATED PALM KERNEL OIL, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE†, SUNFLOWER OIL, WATER, CASEIN, WHEY PROTEIN ISOLATE, TAPIOCA STARCH, CALCIUM CASEINATE, NATURAL FLAVOR, SOY LECITHIN, SALT, MALTODEXTRIN, WHEY., VITAMINS AND MINERALS: CALCIUM CARBONATE, CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, VITAMIN A ACETATE, CHOLECALCIFEROL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.