Is NUTRITION ENERGY BAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

ground paprika

ground paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS, ALMONDS, BROWN RICE SYRUP, SUGAR, PUMPKIN SEEDS, ROLLED OATS, RAISINS, TAPIOCA SYRUP, DRIED CANE SYRUP, CHICORY ROOT FIBER, COCONUT OIL, COCONUT , SALT, WATER, NATURAL FLAVOR, GROUND CHIPOTLE CHILE, GROUND PAPRIKA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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