Is NUTRITIONAL SHAKE, CHOCOLATE Vegetarian?
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Ingredients
ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC FLAX SEED, ORGANIC QUINOA TRIM, ORGANIC PUMPKIN SEED. DIGESTIVE ENZYME BLEND: AMYLASE, PROTEASE, LIPASE, LACTASE, CELLULASE. OTHER INGREDIENTS: ORGANIC COCONUT MILK, ORGANIC ALKALIZED COCOA, ORGANIC AGAVE INULIN, ORGANIC COCONUT SUGAR, ORGANIC ACACIA GUM, NATURAL CHOCOLATE FLAVOR, NATURAL FRUIT AND VEGETABLE FLAVOR BLEND, ORGANIC STEVIA, SEA SALT, MONK FRUIT EXTRACT FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.