Is Nutritious You Sweet Beet Crackers, Raw, Vegan, Gluten Free, Flour Free. GERD Friendly?
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Why it's not GERD friendly
- organic lemon
organic lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Beet, Organic Cashew, Organic Flax Seed, Organic Banana, Organic Date, Organic Sesame Seed, Organic Lemon, Organic Cinnamon, Organic Cardamom, Organic Nutmeg, Himalayan Sea Salt, Organic Allspice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nutritious You Sweet Beet Crackers, Raw, Vegan, Gluten Free, Flour Free. is available at 1 retailer
About this product
Cracker · Cracker