Is NUTS & CHEWS ASSORTMENT ORGANIC CHOCOLATES, NUTS & CHEWS Dairy Free?

Ingredients

(VEGAN) : EACH PIECE CONTAINS ONE OR MORE OF THE FOLLOWING: VEGAN MELK CHOCOLATE (ORGANIC RICE MILK POWDER, ORGANIC COCOA BUTTER, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA PASTE, ORGANIC ALMOND MILK), ORGANIC RICE SYRUP, ORGANIC EVAPORATED CANE JUICE, ORGANIC COCOA BUTTER, ORGANIC PEANUTS, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL, ORGANIC COFFEE, ORGANIC COCONUT, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC LEMON OIL, ORGANIC PECANS, ORGANIC DRIED CHERRY, ORGANIC HAZELNUT, ORGANIC RICE FLOUR, ORGANIC ALMOND FLAVOR, SEA SALT, ORGANIC CHIPOTLE CHILLI PEPPERS, ORGANIC TAPIOCA FLOUR, ORGANIC COCONUT FLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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