Is Nuts N More High Protein + Peanut Spread Birthday Cake Dairy Free?

Ingredients

Peanuts, Whey Protein Isolate, Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract, Natural Sweetener (Xylitol), Peanut Oil, Natural Sprinkles (Sugar, Cornstarch, Vegetable Oil (Palm, Plan Kernel), Color Added (Fruit and Vegetable Juice, Turmeric, Annatto Extract), Soy Lecithin, Confectioner's Glaze, Dextrin, Carnauba Wax), Natural Flavor, Sea Salt, Flax.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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