Is Nuts & Spices Bar, Caramel Almond & Sea Salt (Case) GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk powder
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, CHICORY ROOT FIBRE, HONEY, PALM KERNEL OIL, SUGAR, GLUCOSE SYRUP, CRISP RICE, SOY LECITHIN, SEA SALT, MILK POWDER, CAROB POWDER, NATURAL FLAVOUR, ANNATTO. CONTAINS STATEMENT: ALMONDS AND MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nuts & Spices Bar, Caramel Almond & Sea Salt (Case) is available at 6 retailers
About this product
Protein Bar · Bar