Is Nuts & Spices Bar, Caramel Almond & Sea Salt (Case) Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ALMONDS, CHICORY ROOT FIBRE, HONEY, PALM KERNEL OIL, SUGAR, GLUCOSE SYRUP, CRISP RICE, SOY LECITHIN, SEA SALT, MILK POWDER, CAROB POWDER, NATURAL FLAVOUR, ANNATTO. CONTAINS STATEMENT: ALMONDS AND MILK.

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