Is nuts Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
raisins (45%), sugar, cocoa butter*, cocoa mass*, whole milk powder, skimmed milk powder, sweet whey powder (milk), anhydrous milk fat, glucose syrup, emulsifier: soya lecithin, flavouring, *rainforest alliance certified, find out more at ra,org milk chocolate contains cocoa solids 30% minimum, milk solids 18% minimum allergy advice: for allow
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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