This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Is POST GRAPE-NUTS THE ORIGINAL CEREAL, 20.5 OZ Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.
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Description

Dense, crunchy texture with a toasty, nutlike flavor; holds up well when soaked or softened and is used as a breakfast cereal, as a topping, or mixed into baked goods and bars for snacking. Reviewers praise its hearty crunch and consistency, though some find it overly hard when eaten dry.

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Ingredients

Whole Grain Wheat Flour, Wheat Flour, Halted Barley Flour, Salt, Dried Yeast, Soy Lecithin, Vitamins And Minerals: Reduced Iron, Niacinamide (B Vitamin), Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folk Acid (B Vitamin), Vitamin B12, Vitamin D

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

POST GRAPE-NUTS THE ORIGINAL CEREAL, 20.5 OZ is available at 28 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketMeijerThe Fresh GrocerYummyIGAWalgreensAmazon

About this product

Cereal · Granule

Flavor
NuttyMalty
Texture
CrunchyGrainy
Commonly used for
BreakfastSnackingTopping