Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is POST GRAPE-NUTS THE ORIGINAL CEREAL, 20.5 OZ Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Dense, crunchy texture with a toasty, nutlike flavor; holds up well when soaked or softened and is used as a breakfast cereal, as a topping, or mixed into baked goods and bars for snacking. Reviewers praise its hearty crunch and consistency, though some find it overly hard when eaten dry.

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Ingredients

Whole Grain Wheat Flour, Wheat Flour, Halted Barley Flour, Salt, Dried Yeast, Soy Lecithin, Vitamins And Minerals: Reduced Iron, Niacinamide (B Vitamin), Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folk Acid (B Vitamin), Vitamin B12, Vitamin D

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

POST GRAPE-NUTS THE ORIGINAL CEREAL, 20.5 OZ is available at 28 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketMeijerThe Fresh GrocerYummyIGAWalgreensAmazon

About this product

Cereal · Granule

Flavor
NuttyMalty
Texture
CrunchyGrainy
Commonly used for
BreakfastSnackingTopping
Dairy Free? POST GRAPE-NUTS THE ORIGINAL CEREAL, 20.5 OZ | Spoonful