Is NUTTY BUTTER CRISP FLAVORED PROTEIN BAR, NUTTY BUTTER CRISP Dairy Free?

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), GLUCOSE SYRUP, SUGAR, FRUCTOSE, PEANUTS, FRACTIONATED PALM KERNEL OIL, WATER, PEANUT FLOUR, CONTAINS 2% OR LESS: COCOA, RICE FLOUR, NATURAL FLAVOR, WHEY, NONFAT MILK, TAPIOCA STARCH, SOY LECITHIN, CASEIN, RICE BRAN, HONEY, GUAR GUM, SALT, CALCIUM CARBONATE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS FUMARATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PHOSPHATE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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