Is NUTTY CHOCOLATE CHERRY TRAIL MIX ORGANIC CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS & SWEETENED DRIED CHERRIES, NUTTY CHOCOLATE CHERRY TRAIL MIX GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic dark chocolate chunks
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC CASHEWS (ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL), ORGANIC DARK CHOCOLATE CHUNKS (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC ALMONDS (ORGANIC ALMONDS, ORGANIC SUNFLOWER OIL), ORGANIC SWEETENED DRIED CHERRIES (ORGANIC CHERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL).
Check NUTTY CHOCOLATE CHERRY TRAIL MIX ORGANIC CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS & SWEETENED DRIED CHERRIES, NUTTY CHOCOLATE CHERRY TRAIL MIX against your own diets in the app.
Take it with you
Scan to open NUTTY CHOCOLATE CHERRY TRAIL MIX ORGANIC CASHEWS, DARK CHOCOLATE CHUNKS, ALMONDS & SWEETENED DRIED CHERRIES, NUTTY CHOCOLATE CHERRY TRAIL MIX in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
NUTS & CHOCOLATE ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES RAISINS, ROASTED ALMONDS TRAIL MIX, NUTS & CHOCOLATE
BANANA NUT GRANOLA MADE WITH ALMONDS & DARK CHOCOLATE CHUNKS, BANANA NUT
Second Nature All Natural Gluten-Free Dark Chocolate Medley Trail Mix, 12 Oz.
WHOLESOME MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES
Trader Joe's Almonds, Chocolate & Cashews Trek Mix
About this product
Snack · Pouch