Is NUTTY DONUT HOLES, NUTTY Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cultured skim milk
  • cultured buttermilk
  • cultured sour cream
  • sour cream solids
  • nonfat dry milk
  • whey
  • dry whey

cultured skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, GROUND PEANUTS, IE ALL PURPOSE ALL SOY SHORTENING, NONFAT DRY MILK, PEANUT MEAL, CONTAINS 2% OR LESS OF: SOY FLOUR, DEXTROSE, DRY EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY WHEY, SOY LECITHIN, SODIUM PROPIONATE AND SODIUM DIACETATE, MONO & DYGLYCERIDES, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CORN STARCH, MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL MIXED TOCOPHEROLS, ALPHA TOCOPHEROLS, BETA CAROTENE, CORN OIL, PALM OIL, SOY LECITHIN, CORN SYRUP, CALCIUM CARBONATE, AGAR.

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About this product

Snack · Piece

Flavor
NuttySweetSaltyButtery
Texture
SoftFluffy
Commonly used for
SnackingBreakfast