Is Nutty & Fruity Chili Mango GERD Friendly?
Description
Sweet-tart fruit notes contrast with warm heat and underlying roasted richness; chewy pieces combine with crunchy fragments for a layered mouthfeel. Commonly eaten as a standalone snack, sprinkled over salads or yogurt, incorporated into trail mixes, or used as a garnish. Reviewers note bold flavor balance and consistently satisfying texture.
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Why it's not GERD friendly
- dried pineapple
- pineapple
- cane sugar citric acid
- chili pepper
dried pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-tart fruit notes contrast with warm heat and underlying roasted richness; chewy pieces combine with crunchy fragments for a layered mouthfeel. Commonly eaten as a standalone snack, sprinkled over salads or yogurt, incorporated into trail mixes, or used as a garnish. Reviewers note bold flavor balance and consistently satisfying texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried mango (mango, cane sugar citric acid, sulfur dioxide (for freshness)). dried pineapple (pineapple, cane sugar citric acid, sulfur dioxide (for freshness)). mixed spices (cane sugar, choy powder, paprika, chili pepper, salt. cayenne).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nutty & Fruity Chili Mango is available at 2 retailers
About this product
Snack · Dried