Is NUTTY NATURALS, TRAIL MIX, CHOCOLATE MUNCH GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa butter
  • chocolate liquor
  • chocolate raisins
  • chocolate
  • pineapple

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

chocolate liquor
chocolate raisins
chocolate

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CRANBERRIES, PINEAPPLE, PAPAYA, PEANUTS, CHOCOLATE RAISINS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN (EMULSIFIER), PURE VANILLA), DRIED BLACK RAISINS, SUNFLOWER OIL, SULPHUR DIOXIDE AS A PRESERVATIVE. (FD&C YELLOW NO. 6 COLOR INDEX 15985)

Check NUTTY NATURALS, TRAIL MIX, CHOCOLATE MUNCH against your own diets in the app.

About this product

Snack · Pouch

Flavor
NuttyChocolateySweetFruity
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep