Is Nutty Oat 1/2 Loaf GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Sunflower Seeds, Whole Oats, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Hazelnuts, Calcium Propionate And Sorbic Acid (to Retain Freshness), Enzymes, Sodium Stearoyl Lactylate, Vinegar, Fumaric Acid, Ammonium Sulfite, Citric Acid, Dough Conditioner (ascorbic Acid) Contains Tree Nuts and Wheat.
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About this product
Bread · Loaf